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Lab Manager, “Pandemic Burnout: How to Cope”

Well and Good, “Hitting Your ‘Pandemic Wall’? You’re Certainly Not Alone—Here Are 11 Tips to Deal from Experts”

Glamour, “How to Find Free Online Therapy”

Huffpost, “COVID-19 Has Thrown Off Sleep Schedules. Here’s How to Get Back on Track.”

Forbes, “10 Winter Wellness Tips to Beat Burnout and Boost Immunity”

Well + Good, “Boost Brain Health During COVID-19 With These Tips”

NPR, “7 Home Workout Tips During the Coronavirus”

Wired, “It’s Not Just You: Everyone’s Mental Health Is Suffering”

Ohio State Medical Center, “Stress and coping activities: 10 minutes or less”

USA Today, “COVID mental health: How to cope with emotional exhaustion and burnout”

ABC 7 Los Angeles, “Tips on how to manage holiday stress and anxiety during COVID-19”

Forbes, “7 Ways To Reduce Anxiety In The Home Through Design”

Washington Post, “How to talk to loved ones when you’re worried about their mental health”

New Yorker, “‘This is What Happens to Couples Under Stress’: An Interview with Esther Perel”

The Arrow, “Grief in the Time of COVID: Sharing in Compassion and Resilience”

National Center on Family Homelessness, “What About You? A Workbook for Those Who Work With Others”