Mental Health/Mindfulness
Lab Manager, “Pandemic Burnout: How to Cope”

Mental Health/Mindfulness
Well and Good, “Hitting Your ‘Pandemic Wall’? You’re Certainly Not Alone—Here Are 11 Tips to Deal from Experts”
Mental Health/Mindfulness
Glamour, “How to Find Free Online Therapy”
Mental Health/Mindfulness
Huffpost, “COVID-19 Has Thrown Off Sleep Schedules. Here’s How to Get Back on Track.”
Mental Health/Mindfulness
Forbes, “10 Winter Wellness Tips to Beat Burnout and Boost Immunity”
Mental Health/Mindfulness
Well + Good, “Boost Brain Health During COVID-19 With These Tips”
Physical Health
NPR, “7 Home Workout Tips During the Coronavirus”
Mental Health/Mindfulness
Wired, “It’s Not Just You: Everyone’s Mental Health Is Suffering”
Physical Health
U.S. Army, “COVID-19: Self-care if you are sick”
Mental Health/Mindfulness
Ohio State Medical Center, “Stress and coping activities: 10 minutes or less”
Parenting/Children
WTOP (D.C.), “Counselor offers tips to parents on helpign teens weather pandemic”
Mental Health/Mindfulness
USA Today, “COVID mental health: How to cope with emotional exhaustion and burnout”
Mental Health/Mindfulness
ABC 7 Los Angeles, “Tips on how to manage holiday stress and anxiety during COVID-19”
Caregiving Tips
Psychology Today, “5 Tips for Successful Holidays During COVID-19”
Caregiving Tips
CNN, “Coronavirus: How to help and get help”
Workplace Tips