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Oxygen Mask Category: Mental Health/Mindfulness

Harvard Medical School, “Eating during COVID-19: Improve your mood and lower stress”

Mayo Clinic, “COVID-19 and your mental health”

American Lung Association, “Mental health tips during the COVID-19 pandemic”

CDC, “Mental Health and Coping During COVID-19”

Linda Graham, MFT, “The ground of well-being that can meet troubles or trauma”

Linda Graham, MFT, “Don’t panic – keep things in perspective”

Linda Graham, MFT, “Mindfulness helps cultivate the perspective “we’ll see”

insightLA, “Mindfulness in times of COVID-19”

Shine, “Breathe in…. and out”

National League of Cities, “Taking Care of Yourself: Self-care Strategies for Effective Leadership During COVID-19”