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Oxygen Mask Category: Mental Health/Mindfulness

Everyday Health, “61 Top Self-Care Tips for Taking Care of You During the Coronavirus Pandemic”

Neighbor.com, “How to Be a Good Neighbor (Even During a Pandemic”

Medical News Today, “Maintaining health while working from home: 8 tips”

Everyday Health, “Your 10-Point Self-Care Plan for Boosting Resilience This COVID-19 Winter”

WUSA 9, “Reverse COVID-19 burnout and find energy again”

Lab Manager, “Pandemic Burnout: How to Cope”

Well and Good, “Hitting Your ‘Pandemic Wall’? You’re Certainly Not Alone—Here Are 11 Tips to Deal from Experts”

Glamour, “How to Find Free Online Therapy”

Huffpost, “COVID-19 Has Thrown Off Sleep Schedules. Here’s How to Get Back on Track.”

Forbes, “10 Winter Wellness Tips to Beat Burnout and Boost Immunity”

Well + Good, “Boost Brain Health During COVID-19 With These Tips”

NPR, “7 Home Workout Tips During the Coronavirus”

Wired, “It’s Not Just You: Everyone’s Mental Health Is Suffering”

Ohio State Medical Center, “Stress and coping activities: 10 minutes or less”

USA Today, “COVID mental health: How to cope with emotional exhaustion and burnout”

ABC 7 Los Angeles, “Tips on how to manage holiday stress and anxiety during COVID-19”