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Oxygen Mask Category: Mental Health/Mindfulness

Mental Health America, “55 Ways People Are Coping With COVID-19”

Mental Health America, “Take a Mental Health Test”

PodBean, “How To Push Through A Crisis featuring Caren Howard”

Mental Health America, “Peer, Friend And Self Support In The COVID-19 Crisis: How To Provide Support For Ourselves And Others Through Times Of Fear And Isolation” (Webinar)

Mental Health America, “8 Steps to Create a Healthy Routine”

Mental Health America, “Top Tips To Decrease Coronavirus Anxiety & Improve Emotional Well Being” (Webinar)

Yale Health, “COVID-19 Managing Stress”

TODAY, “Stressed out? Here’s how to take a walk that will calm you down”

KPRC Click2Houston, “Houston Health Department launches new COVID-19 mental health support program”

World Economic Forum, “COVID-19 and your brain: 6 ways to control the damage to your mental health”

Cleveland Clinic, “Practice Mindfulness to Improve Your Well-being: 11 Tips”

Cleveland Clinic, “How to Manage Stress Migraines During the Coronavirus Outbreak”

Psychology Today, “10 Tips to Cultivate Calm + Positivity Now “

Cleveland Clinic, “Living In a Pressure Cooker? How to Relieve Stress Before You Blow”

Sun Sentinel, “Tips to help maintain your mental health during the stress of the pandemic”

CNBC, “Dr. Fauci says we should prepare to ‘hunker down’ again — here’s how to mentally get through fall and winter”