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Oxygen Mask Category: Mental Health/Mindfulness

UC San Diego Health, “5 Tips to Protect Your Mental Health During Coronavirus Crisis” (Video)

University of Michigan, “Coping and Hoping: Mental Health Tips for Trying Times”

Inc., “13 Of the Best Apps to Manage Your Stress”

The Conversation, “7 science-based strategies to cope with coronavirus anxiety”

Neighborworks, “Webinar training: Stress management for housing counselors”

NCMIC, “Tips to manage COVID-19 Stress”

Psychology Today, “The COVID-19 Wellness and Coping Toolkit”

Forbes, “9 Ways To Stay Positive During The Coronavirus Pandemic”

Texas Health and Human Services, “COVID-19 Mental Health Support Line”

Psychology Today, “Behavioral Activation to Prevent Depression During COVID-19”

Harvard Health Publishing, “Stress and anxiety in the time of Covid-19. A Harvard psychiatry professor weighs in.”

Harvard Health Publishing, “How to conquer your anxieties during the COVID-19 outbreak”

10 Percent Happier, “Coronavirus Sanity Guide (FREE)”

New York Times, “Five-Minute Coronavirus Stress Resets”

UCLA Health, “Minful App”

California Surgeon General’s Playbook, “Stress Relief during COVID-19”