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Oxygen Mask Category: Mental Health/Mindfulness

Substance Abuse and Mental Health Services Administration, “Coping With Stress During Infectious Disease Outbreaks”

Medium PsyberGuide, “40 things to do at home while you’re self-isolating”

Anxiety and Depression Association of America, “Managing Anxiety in Turbulent Times”

Natural Awakenings, “Ways To Calm Your Anxiety With Meditation During The Coronavirus Pandemic”

Mindful Magazine, “Free mindfulness resources to find calm and nourish resilience during the COVID outbreak”

Mayo Clinic, “COVID-19: Tips for mindfulness and coping with anxiety”

Mindful Magazine, “How mindfulness can help you navigate the Coronavirus panic”

Yale Medicine, “Mindfulness: How it can help amid the COVID-19 pandemic”

CNBC, “6 science-backed activities to help you relax while you’re home”

Everyday Health, “44 Top self-care tips for taking care of you during the Coronavirus pandemic”

MD Anderson, “Self-care resources”

Chief Executive, “7 Tips from neuroscience for CEOs dealing with COVID-19 stress”

Johns Hopkins, “Practicing wellness while you stay at home”

Vanderbilt University, “Tips for supporting mental health during COVID-19”

NCOA, “7 Tips for managing your mental health during the COVID-19 pandemic”

Healthy Children, “Parenting in a pandemic: tips to keep the calm at home”