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Oxygen Mask Category: Physical Health

American Physical Therapy Association, “Maintaining Physical Activity and Options for Care During COVID-19 and Social Distancing”

Everyday Health, “7 Tips for Staying Active During a Pandemic”

Healthline, “The Best Breathing Exercises for COVID-19: Before, During, and After Infection”

EHS Today, “5 Ways to Reduce Stress and Boost Immune System While Social Distancing”

Johns Hopkins University, “Take a Self-Care Break”

Medical News Today, “Maintaining health while working from home: 8 tips”

Forbes, “10 Winter Wellness Tips to Beat Burnout and Boost Immunity”

NPR, “7 Home Workout Tips During the Coronavirus”

U.S. Army, “COVID-19: Self-care if you are sick”

HelpGuide, “Exercise During Coronavirus: Tips for Staying Active”

CNN, “How to prepare for the Covid-19 surge”

Mental Health America, “55 Ways People Are Coping With COVID-19”

Cleveland Clinic, “10 Tips for Eating Healthy When You’re Working From Home”

Kaiser Permanente, “6 simple yoga poses you can do anywhere”

Mayo Clinic, “Safe outdoor activities during the COVID-19 pandemic”

New York Association of Psychiatric Rehabilitation Services, Inc., “Meditate, Exercise, Limit Social Media: 12 Expert-Approved Ways to Manage Coronavirus Anxiety”