Skip to main content

HelpGuide, “Exercise During Coronavirus: Tips for Staying Active”

CNN, “How to prepare for the Covid-19 surge”

Mental Health America, “55 Ways People Are Coping With COVID-19”

Cleveland Clinic, “10 Tips for Eating Healthy When You’re Working From Home”

Kaiser Permanente, “6 simple yoga poses you can do anywhere”

Mayo Clinic, “Safe outdoor activities during the COVID-19 pandemic”

New York Association of Psychiatric Rehabilitation Services, Inc., “Meditate, Exercise, Limit Social Media: 12 Expert-Approved Ways to Manage Coronavirus Anxiety”

Mayo Clinic, “Self-care tips during the COVID-19 pandemic”

Medium PsyberGuide, “40 things to do at home while you’re self-isolating”

National Sleep Foundation, “Sleep guidelines during the COVID-19 pandemic”

CNBC, “6 science-backed activities to help you relax while you’re home”

WHO, “Stay physically active during self-quarantine”

University of Michigan, “Importance of physical activity and exercise during the COVID-19 pandemic”

Everyday Health, “44 Top self-care tips for taking care of you during the Coronavirus pandemic”

MD Anderson, “Self-care resources”

American Society for Nutrition, “Making health nutrition a priority during the Coronavirus (COVID-19) pandemic”