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Oxygen Mask Category: Mental Health/Mindfulness

Washington Post, “No, you shouldn’t hide good news during a pandemic. Here’s how to share it gracefully.”

USA Today, “How to prioritize mental health resources in the workplace: Ask HR”

Cleveland Clinic, “Returning to Work Soon? Here Are Some Ways to Make the Process Easier”

The Prinz Law Form, “How Employers Can Support Mental Health for Returning Employees”

Forbes, “Back To Office Anxiety? How To Keep Your Fears In Check”

The Philadelphia Inquirer, “Pandemic exhaustion is different from just feeling tired. Here’s what to do about it.”

NPR, “Too Much Focusing Is Draining. Here’s A Better Strategy”

Washington Post, “Taking care of yourself during the pandemic, from head to toe”

The Conversation, “Mental toughness can help you cope with challenging events like the pandemic – here’s how to cultivate it”

Medium, “6 Ways to Stay Mentally Strong During COVID-19.”

MarketWatch, “‘We can get through this’: Struggling with your mental health during the pandemic? Try these tips and resources”

Rolling Stone, “Feeling Pandemic Fatigue? Here’s How to Boost Your Mental Health While Stuck at Home”

University of Southern California, “Tips for maintaining motivation and mental energy as the pandemic drags on”

Healthline, “7 Tips for Making the Most of Online Therapy During the COVID-19 Outbreak”

University of Nevada, “Taking Care of Your Emotional Wellbeing during a Pandemic”

American Psychological Association, “Online therapy is here to stay”