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Glamour, “How to Find Free Online Therapy”

Huffpost, “COVID-19 Has Thrown Off Sleep Schedules. Here’s How to Get Back on Track.”

Forbes, “10 Winter Wellness Tips to Beat Burnout and Boost Immunity”

Well + Good, “Boost Brain Health During COVID-19 With These Tips”

NPR, “7 Home Workout Tips During the Coronavirus”

Wired, “It’s Not Just You: Everyone’s Mental Health Is Suffering”

Ohio State Medical Center, “Stress and coping activities: 10 minutes or less”

USA Today, “COVID mental health: How to cope with emotional exhaustion and burnout”

ABC 7 Los Angeles, “Tips on how to manage holiday stress and anxiety during COVID-19”

New Yorker, “‘This is What Happens to Couples Under Stress’: An Interview with Esther Perel”

The Arrow, “Grief in the Time of COVID: Sharing in Compassion and Resilience”

National Center on Family Homelessness, “What About You? A Workbook for Those Who Work With Others”

Advent Health, “Music Can Help Ease Stress During Coronavirus”

Vox, “A rabbi expains how to make sense of suffering”

New York Times, “You’re Doomscrolling Again. Here’s How to Snap Out of It.”

Vox, “Many people are journaling to help with anxiety in the coronavirus pandemic”